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10 Things to Do for Your Mental Wellness In November

As the holiday season approaches, we’ve rounded up some things you can do for your mental wellness throughout November.

Guest User 10/25/21 Guest User 10/25/21

6 Guided Journals to Help Put Your Thoughts to Paper

We’ve created the ultimate guide to journal recommendations.

Guest User 10/20/21 Guest User 10/20/21

25 More Ways to #PlayHooky

We share 25 more ways to enjoy your day off.

Guest User 10/13/21 Guest User 10/13/21

The art of Playing Hooky

With our third annual Hooky Day approaching, we’re sharing 25 activities that can do with your day.

Guest User 10/6/21 Guest User 10/6/21

Welcome to Wellness

We define mental wellness through four pillars: growth, rest, play, and community. We believe those pillars, with a little bit of rebel, are the cheat codes to a life well lived.

Guest User 10/4/21 Guest User 10/4/21

Putting People Before Profit

Nike shut down its corporate offices for a week in late August and gave its employees paid time off to focus on their mental health.

Guest User 10/4/21 Guest User 10/4/21

Just Say No to Toxic Positivity

It’s OK to not be happy all the time. Sadness, anger, disappointment, and other not-so-great emotions are normal reactions to upsetting situations in life.