Blog
Quick reads for the relief journey
5 Wellness-Inspired Gifts Anyone Will Love
Happy Holidays! We share some DIY and other creative gifting ideas with wellness in mind
5 Employee Benefits to Use Before the End of Year
Employee benefits can be tricky but that doesn’t mean you have to leave money on the table. Here are a few important things to keep in mind as 2021 comes to an end.
16 Recommended Buys to Support Your Wellness
Black Friday and Small Business Saturday are right around the corner. Check out these products from small businesses for different ways to support your wellness practice.
10 Items to Update Your WFH Setup
Check out our picks for tech, decor, and more to upgrade your space
What is Active Meditation?
We explain what active meditation is and six ways to practice it.
10 Things to Do for Your Mental Wellness In November
As the holiday season approaches, we’ve rounded up some things you can do for your mental wellness throughout November.
6 Guided Journals to Help Put Your Thoughts to Paper
We’ve created the ultimate guide to journal recommendations.
Hooky Wellness’ Founder on Creating Hooky Day
Our founder and CEO, Erayna Sargent, talks about creating the campaign and gets candid about her own journey to prioritizing mental wellness.